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welcome to innerdance scotland©.  My name is caroline and I am a member of the global innerdance family who is devoted to the form, practice and study of innerdance. innerdance scotland©  is my way to promote and support the presence, study and practice of innerdance in Scotland and beyond.  Originally trained as a counsellor, trauma specialist and somatic movement therapist, my background and extensive experience enables me to hold safe and deep spaces for individuals and groups.


innerdance is a specialist multi-sensory healing

process, synthesising ancient wisdom with current neuroscience & technology to support the body and mind to return to resonance & flow states through conscious dreaming.

The process is supported by

  • carefully curated live and pre-recorded soundscapes.

  • skilful & ethical touch (where consent is given).

  • art-making.

  • multi-sensory stimulation.

  • integration & ongoing support.

innerdance scotland
the sound of dreams coming true

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